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Newspaper
High Point Enterprise
Location
High Point, North Carolina, United States of America
Date
Feb 24, 1977
Page
11
A food feature showcases Spanish Chicken Supremo with Calico Salad using carrots and peas in a tomato rice dish. It provides ingredient lists and instructions for both the main dish and the salad, plus a celery seed dressing and a carrot carrot notes. The piece blends historical carrot facts with a practical kitchen guide.
Nutrition experts describe the Basic Four food groups milk and dairy meat fish and poultry with nuts and legumes fruits and vegetables and breads and cereals as core to an adequate diet. The AMA and NAS NASRDAs guide serving patterns for different groups including children teens adults pregnant and nursing women are explained.
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