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Housework Linked to Longer Life Says Fitness Experts
San Diego experts Dr Fred Kasch and Dr John Boyer say housewives gain health benefits from daily chores and regular exercise. They warn against hypokinesis a sedentary lifestyle causing fatigue irritability and overweight and advise a simple program of warm up walking and gradual running with a daily routine.
MENTIONED IN THIS ARTICLE
San Diego
Fred Kasch
John Boyer
San Diego State College
Kasch
Boyer