Secrets of vitality through daily exercise and inner health
The passage argues that true health comes from personal effort to build inner organ function, strong muscles, and good blood and air supply. It warns against laziness, notes the need to conserve energy for long nights, and emphasizes daily proper exercise as essential to feeling buoyant and fit.
MENTIONED IN THIS ARTICLE
Croesus
Beauty and Health Advice for Women by Dr Pusey
Dr Pusey asserts daily soap and water baths with warm water for skin health and notes that while cold cream helps, it cannot replace washing. He endorses vaseline and glycerine for moisturizing, warns against wind exposure, and stresses sunlight as aging accelerant. He promotes outdoor exercise, hats or parasols, and presents example regimens used by Helen Frick and Martha Bayard to keep society women fit.
MENTIONED IN THIS ARTICLE
R William Allen Pusey
The
American Medical Association
Dr. Pusey
Pusey
Pagey
Frick
Helen Frick
Martha Bayard
America
Honey as carbohydrate food for health and strength
Former New York City health official explains honey as a key carbohydrate source. The piece emphasizes balanced diet, natural foods, and honey’s sugars, vitamins, laxative qualities, and varying flavors from buckwheat and white clover honey. It notes honey’s role in sustaining energy and appetite, with historical use and a 1924 copyright.
MENTIONED IN THIS ARTICLE
Bureau of Food and Drugs
Department of Health
New York City
Henry Sherman
Don’t Evade Sunlight Experiments Prove its Value
A historical note reviews experiments by Drs. Bovie and Little on ultraviolet light as a health aid. It highlights that sun exposure boosted vitality in babies and stresses the need for outdoor activity in autumn and winter to maintain strength, cautioning against excessive exposure.
MENTIONED IN THIS ARTICLE
Drs. Bovie
W. T. Bovie
Harvard Medical School
C. C. Little
University of Maine
Guarding Your Teeth and The Value of Regular Dental Visits
Many people reach thirty five with their teeth intact yet neglect routine dental care. Regular dentist visits every six months or sooner can prevent cavities, remove tartar, protect gums, and save money, health, and beauty in the long run.
Also Mentioned on This Page
McGovern
Helen Prick
Arthur A. McGovern
W. A. Pusey
Madeleine Taylor
Ole Salthe
King Features Syndicate, Inc
Great Britain
Josephine Peters