Aqua aerobics at Hamiota Pool boosts fitness and flexibility
Aqua aerobics offers a low impact, high heart rate workout in shallow water. Benefits include buoyant support reducing joint stress, hydrostatic resistance strengthening muscles, cooling effect preventing overheating, and a non competitive setting. Classes run Tuesdays and Thursdays 6 to 7 pm for 25 dollars. volunteers sought for swim lesson program.
MENTIONED IN THIS ARTICLE
Hamiota
Playground Program underway by Dylan Hodgson in Midwest
Recreation Assistant Dylan Hodgson announces a summer playground program for ages 5 to 12 across Miniota and Hamiota. Activities range from arts and crafts to ball games with daily 10 AM to 4 PM sessions Monday through Friday from July 9 to August 3. Volunteers include Anita Cooksey and Mark Robinson. Costs: 6 per day or 25 per week with multi-child discounts.
MENTIONED IN THIS ARTICLE
Midwest
Miniota
Hamiota
Anita Cooksey
Australia
Mark Robinson
Montreal
Rolling Dale year in review highlights and events
Rolling Dale reports a busy year with over twenty trainees in its furniture refinishing program serving a wide area. The year featured the Hobby Market, Christmas party, Rob Rivers Inn dinner, and Strathclair Lioness Club support. Activities included Special Olympics events, regional and provincial competitions, an annual Spring Tea Bazaar, and staff training across multiple courses.
MENTIONED IN THIS ARTICLE
Cardale
Rolling Dale
CKLQ
Rivers Inn
Strathclair Lioness Club
Oak River Student Council
Wilbert Buchanan
Melita
Westman
Neepawa
Brandon Athletic Club
Neelin
Pelican Lake Training Centre
Spruce Woods Park
Brandon
Ed Shaw
Winnipeg
Shrine Circus
Hamiota
Ethel Fortune
Bob Reed
Oak River
Yvonne Graham
Newdale
Gord. Hansen
MCRW
Also Mentioned on This Page
Dylan Hodgson
Westman Parkland Council of Rehabilitation & Work
Rolling Dale Board of Directors
Clear Lake
Canadian Advertising Foundation
Skayman Auto Body
Manitoba
OTO Automotive
Ford & Chrysler
Autopac
Dallas
Skayman
DeBin’s
Petrocanada
Shoal Lake