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How teens can change a poor self image
A feature on Alana a unhappy teen with negative self image and social anxiety. It outlines signs of self loathing and hostility and offers step by step advice to change through non verbal cues self talk and confidence building including eye contact smiling posture and speaking up It encourages seeking counsellor guidance and following interests to gain self worth through small achievable changes and service to others
MENTIONED IN THIS ARTICLE
Alana
Jtal
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