Health Tips For Exercise And Winter Safety
A Iowa health bulletin advises men over 40 to tailor exercise to age, avoiding extremes and mixing activities like swimming golf and dancing. It stresses medical clearance, gradual training, and listening to post exercise feelings. It also notes winter feeding for quail, frostbite prevention, and warm practical clothing tips.
MENTIONED IN THIS ARTICLE
Iowa State Department of Health
Health Department
County Board Notes And Tree Planting Offer
The County Board proceedings cover road work, maintenance, and budgeting motions including fund transfers and tax adjustments. The Farm Bureau reports a tree planting program for erosion control wildlife and water conservation with Iowa State Nursery stock, delivery details, and pricing.
MENTIONED IN THIS ARTICLE
Eae Makar Ebr
Matebini
Baker Ibe
Tabor
Tininetabure
Jameson
Kane
Martin T. N
Maintenanor
Tepaka
Gronbeck
Grish
Renairs
Tianna
Teannard
Dahor
Vfansena Hhdwe
Tiriteckers
Ated
Hoassack Motor Ci Tl
Jonson, Wana Tato Wa
Neary Tinnlement Runnion
ROT Northstatd Iron Co
Steel Sigma Oy Eeuaetisweerer
O'Brien Grocery
Idiptien Co
Peveniee Delf
Marien
Otto Tverson Abener
Delbert Long Tabor
Satlabary
Franeia Sae Tabor
Walter Tonnatetter Bahar
Tank Giriner
Fon ‘Thompson Tabor
Xeyron
Labor Oe
Wundertmirke Tabor
Otto Cherry
Labor Eas
Deville Telford Thoros
Yo Kennedy Gabor
Ccc
Jorgen Tulson
Marin
Ph Hutte Radia
Tiber Lumber
Rauele Const. Co
Leonard Wirhway Dietrich
Ar aTrange
Duns
Merread
Mibeort
Weener
Orient Rose
Sunpiien
Stinkey
Dele
War Qappa
Andrew
F Theodorn
Achir Ital
Tarling
Patestrtin
Tonsen
Mortingy
Habnaan
Conrail
Jhon
Choe Hear
Movinie Temenos
Multiny & Milenge T
Webra
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BO Martlay
PKO Milenge Cocci
Praha
Heer
Maine
Thani
Tie Chifineton
Sevandady Talley
County
Horne
Cettincton
Meannell Vorheriaine
Aulitin
Afilntenana
McConnell
Cottington
Bullven Huiinery Company
Anewun
Tis
Mullan
AL Loby Mila Iin
Taternater
Martin
Farm Bureau
Iowa State Forest Nursery
Ameson Highway No. 69
Also Mentioned on This Page
the Times
Times
Palo Alto
Quall
Lewis
Cass County
Harry Stevens
Stevens
le Mars
Eva Mitchell
Julius Hop
Dave McAllister
Dows
Friends
Neiehbert
Herman Andersen
Linda Matthiesen
Emmetsburg
Mr. Matthiesen
Myrs
Jean Avitt
Knoxville
Bathlehem
Palo
Alto County
State OF Low
Inas
Board of Supervisors
Tompson
Ayrshtte Chronicle
Durroughi Machine Co
Sery
Luinston
Orie Suda
Conn
Bimmetsbur Publishing Co
Tost Yyecednes Vinta
Boimet Abr Machine Shop
Boller Htoonsheeany
Bionatabury Publishing Co
Ier
Fidler Chambers Co
Buppina Co
Aeee
Foley
Fran
Vine
Joseph Ent & Fousses
Revlex
Bunnies
Lightle
Ole Social Welfare
McCaffrey
J Milena
McCatins
Miteage
Maller Eiie Jance
RDU
Milear
Miller
Matt Parrott
Song
Thompson
Warner
J. Arding
Alma Market
Unegelg Ry
Sam Drew
Anderson Dairy
Anderson Dairy Milt
al Murray
Fry
Iayton
Iis
Sakelat
Soateettyge
Bai Amiel
Kununerfeldt
Taler Lye
Farin
Farin Mahay ci m N28 | Brennan 0, Barn Bivete Rape Topal Ew Niselik
J. Muny
Ratan
Fern
Vienne Co
Aylwaril
Serene
Tohurn
Wielk
Berg
Crotamever
Nevenh Ensley
Johnson
Azons Council Oak Store
Graeek
Caine Caileins
Marguerite
Telfer
Denaline di
Thapertian Coy
Foy General Home
Frederick
Laura
Wagner
J. Tyrea
M. Muriey
Higeflorn
Tahaan
Chistes
M. Aylwant Soso
Henhingsens Crocertes
Asath Murray
Ind
P. Tintber
Tilbert
Mr Win
Nelson & Johnne
Warishne
Itn
Cailen
M. Ra. A. Wirt
Teese
Cart
Neery Jaap. Co. Henatr
O'Brien
Tlambanth
Madeline Ramason
Fores
Phoonts
Minn
Cat Cin
Uel Te Walsh
Walker Pit
Renn
Wil Rt
Mabel Ta Vie Binianna
Vee M. Sun
Frice
Hickety City
Marton
Mra
Creo Muteliering
Dept. of Borland
Woithe Avie Sovensan
Deperutent de Harnad
Core
Sanne
Peterman
Eeveaeres
Arsheron
Ladya Brinzle
Otson Vay
Montgomery, Howard
Arthur ‘Thompson
Diuethiot
Ond Blake
Error, Co
Baker Lor
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