State Forecast Agriculture Report for Garden City Area
Forecast for Garden City and surrounding area shows clear tonight with ENE winds 7 to 14 mph and 50 percent humidity. Tomorrow partly sunny and mild with S winds 10 to 20 mph and 6 to 10 hours of sunshine, humidity 35 percent and excellent drying. Clear tomorrow night breezy with south to southeast winds 10 to 20 mph and humidity around 55 percent. Growing Degree Days measure crop development by subtracting 50 from mean temperature. Cattle Poultry Swine Stress categories noted from ISU data.
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Transformation Nation seven step health program announced
A media backed drive links obesity and chronic disease to job losses and rising health costs. The plan, launched Sept 26, partners with Weight Watchers and outlines seven steps to health: sleep more, reduce stress, determine BMI, enlist a friend, review family health history, walk 30 to 60 minutes five days weekly, and consult a doctor or pharmacist.
MENTIONED IN THIS ARTICLE
Transformation Nation
DASH Diet and Potassium for Blood Pressure Control
The article explains that hydrochlorothiazide lowers blood pressure by flushing water and salt, which often depletes potassium. It recommends potassium rich foods or supplements, and highlights the DASH diet to reduce blood pressure and cholesterol, with 30 minutes of daily exercise. If DASH fails, other medications exist.
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Dash
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