Community Health Classes and Senior Center Events
A weekly Chronic Disease Self-Management program runs seven weeks starting Monday from 9 to 11 am to help participants regain control, with limited space and a contact number 620 272 3620. The Jensen Senior Center hosts Lunch with the Doc with Brenda Drees on osteoporosis, plus Medicare open enrollment guidance, daily activity listings, and weekly meal menus with site contact for schedules.
Annie Lane Advice on Alcoholic Husband and Noise Complaints
Dear Annie counsels a concerned husband to address his wife’s alcoholism and its impact at family events, recommending sobriety discussions and Al-Anon meetings for support. A second reader laments loud upstairs baby noise and is advised to pursue soundproofing, white noise, and empathy, with no sharp confrontation.
MENTIONED IN THIS ARTICLE
Annie
Al-Anon
Marinating meat properly in the refrigerator, says Heloise
Dear Heloise advises marinating in the fridge, not on the counter, to prevent bacterial growth and avoid overlong marinating. In a separate tip, leftover ice cream sticks or wooden depressors can be used to level dry ingredients for precise measuring, kept reusable with a rinse and air dry.
MENTIONED IN THIS ARTICLE
Heloise
Shelby W
Halaka
Carmen S
OFM
Sybertsville, Pa
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