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Garden City Telegram in Garden City, Kansas

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Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Sep 27, 2012

Page

7

Russell Child Development Center Serves Kansas with 6 Programs

Russell Child Development Center a 47 year old community nonprofit in Garden City leads six programs including tiny k Targeted Case Management and Child Care Aware serving 13 to 26 counties. It provides early intervention special education support nutrition training and play groups for children birth to five and their families. For info call 275-0291 or 888-877-3717 or visit redce4kids.org.

Es Childevelopment Center Garden City Kansas RCDC Tiny K Seward Finney, Gray Greeley Hamilton Haskell Kearny Lane Scott Wichita Child Care Aware Gray Ford Hodgeman Meade Clark Pawnee Edwards Kiowa Comanche Barton Stafford Pratt Barber Smart Start Southwest Meade Hodgeman Stevens Redce4kids.org Facebook

Toe-tap test helps spot Afib and protect the brain

The toe-tap test offers a simple at home check for irregular heartbeats linked to atrial fibrillation. Regular pulse, wrist or neck check, and a one minute foot tap can flag rhythm issues. Seek evaluation if rhythm is irregular or if chest pain dizziness breathlessness or fatigue occur. Risk factors include family history high blood pressure diabetes heart murmur and thyroid issues.

Brad Pitt Afib Fred

Get Glad Over SAD With Simple Winter Plans

Practical advice for seasonal affective disorder including outdoor exercise, blue light therapy, and vitamin D 3. Recommends 1000 IU daily under 60, 1200 IU older, plus daily walks and light boxes to improve mood and sleep during Minnesota winters.

Malcolm H Minneapolis RealAge.com Minnesota Fred G Buffalo

Also Mentioned on This Page

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