Stretching can silence a noisy hip DEAR DR. DONOHUE
Reader reports a snapping hip with pain when bending. Exercises outlined aim to calm iliopsoas inflammation with stretching and rest. If pain persists, consult a family doctor. A 77 year old warns against painful squats and advises limiting pain. A 30 year old runner asks about facial redness during runs and is advised to consider heat loss versus symptoms.
MENTIONED IN THIS ARTICLE
DR. Donohue
H.C
Dear Annie Sees Name Slip Through Honeymoon Years
A reader in Seoul asks if being called by an ex's name is forgivable and Annie advises it is a learned response. She urges gentle correction and not anger to help the new name replace the old, and shares further letters about grief, loneliness, and walking down the aisle with a stepfather or fiancé, concluding with Annie's signature.
MENTIONED IN THIS ARTICLE
Annie
South Korea Herald
Tom
Seoul
Joe
California
Kathy Mitchell
Marcy Sugar
Ann Landers
Chicago
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