Knee arthritis responds to weight loss and packs
A 52 year old woman with osteoarthritis explains pain relief from weight loss and home remedies. Hot packs or ice packs for 15 minutes three times daily, softer footwear and shoe inserts may reduce knee impact. Medications like Tylenol or NSAIDs help, injections of hyaluronic acid or cortisone assist, and knee replacement may be considered if pain is severe.
MENTIONED IN THIS ARTICLE
DR. Donohue
Donahue
Orlando
U.S
Donohue
Dear Annie Advice Column Roundup From Readers
A set of letters tackle family worries and etiquette. A concerned grandfather questions possible abuse and suggests medical checks. A Pennsylvania reader seeks gift etiquette for missed graduations, while a man in upstate New York defends adult aging sexuality and receives cautions about respectful behavior.
MENTIONED IN THIS ARTICLE
Annie
Madeline
Pennsylvania
Becker’s Bridge: Two Wests Seek Club Ruffs in 1996
In a 1996 regional knockout, two four spade contracts faced similar club lead strategies. At table one, a misstep and a clever spade lead by West Kamil turning a ruff into a defeat for dummy. At table two, declarer ruffed the queen of clubs early to seek dividends, then led spades to gain. Tomorrow: It only hurts for a minute.
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Wests
West
Mike Kamil
South
Declarer
East
Mike Becker
Kamil
Dialmond
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