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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
May 10, 2016
Page
6
A guide to non drug therapies to cut pain by 20 to 60 percent and reduce reliance on prescription pills. It covers gentle movement, weight loss, daily stress reduction, meditation, therapy options, topical remedies, and seeking second opinions from pain management specialists to intercept pain early and improve quality of life.
Gloria and Heloise share tips to simplify bill payments by using a single card for automatic charges and keeping it secure at home. Readers offer practical ideas from organizing store tags to using throwaway pans to avoid waste and reuse items.
A reader advises hosts to set clear rules for firearms in their homes. If a guest refuses to leave a gun at home, suggest safe storage or ask the guest to depart. If they won’t visit without it, express regret and miss them. Hosts should be respectful, assertive, and prepared to enforce boundaries.
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