Gout and Lichen Planus Advice From Dr Donohue
A reader asks about gout triggers and diet. The doctor explains uric acid crystals cause gout, common in men and postmenopausal women, with large toe joint often first affected and outlines foods to limit, medicines for acute attacks and prevention, and lifestyle notes. Lichen planus is described with symptoms, possible immune link, and treatment using strong corticosteroids, with many patients improving within a year.
MENTIONED IN THIS ARTICLE
DR. Donohue
Don’t Give Up on Giving Up Alcohol Dear Annie
A 48 year old woman recounts a 30 year battle with alcoholism causing two divorces, loss of custody, job failure, and homelessness. An Annie column advises medical evaluation for ADHD or low mood, integrated therapy, possible medications, and longer rehab to break drink-related habits.
MENTIONED IN THIS ARTICLE
Annie
Alcoholics Anonymous
Dear Heloise Yogurt Cottage Cheese Mix Tip
A reader suggests mixing yogurt into cottage cheese as a kids friendly treat. Low fat cottage cheese with strawberry or peach yogurt creates a tasty healthy option for children to choose and stir themselves. Linda Brewer in Huntsville Alabama shares freezer organization tips using mesh hampers and wire racks to sort and store frozen foods and keep boxes visible.
MENTIONED IN THIS ARTICLE
Omaha
Neb
Linda Brewer
Huntsville
Ala
Kansas bill seeks notice to landowners before oil and gas
Has your farm or CRP land been affected by oil and gas operations in Kansas This message urges landowners to support Senate Bill 184 requiring notice and details be provided to landowners prior to planned operations on their property The campaign asks for public help to advance the bill through the legislature.
MENTIONED IN THIS ARTICLE
Kansas
Bridge column on probabilities and the five diamonds contract
In a bridge deal the declarer aims to make five diamonds while avoiding two spade and a diamond losses. South should finesse the diamond queen to secure the contract, even if it goes against pure percentages, because the alternative risks a loss later when West leads trump cards. Tomorrow: Upping the percentages.
MENTIONED IN THIS ARTICLE
South
West
Declarer
East
Sudoku Puzzle Concept Eases Through Week Mon to Sat
The next edition features a 9x9 Sudoku puzzle with given numbers. Solvers must fill empty squares with digits 1 through 9 so every row column and 3x3 box contains each number once. Difficulty rises from Monday to Saturday to challenge players.
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By Dave Green
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