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Garden City Telegram in Garden City, Kansas

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This newspaper page contains 5 articles. Subscribers can read the full text of each article.

Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Jun 12, 2009

Page

13

Sleep apnea explained and CPAP use guidance

Sleep apnea means no breath periods during sleep, not a stopped heart. It causes daytime sleepiness, headaches, high blood pressure, heart disease and stroke risk due to repeated oxygen drops. Treatments include side sleeping, weight loss, and CPAP machines with a nasal mouth mask delivering pressurized air.

DR. Donohue

Walking on Eggshells and Ignored in Virginia letters

A reader asks how to handle a partner with adult stepchildren who resist dating. Annie says ten months isn’t too soon and Cindy must set boundaries with her daughters. The columnist advises the mom to affirm the relationship and insist on respectful behavior. In a second letter, a shopper complains a salesperson dismissed him for a large order. Annie notes poor handling and urges considerate service.

Annie Cindy Mom

Dear Heloise readers share travel and storage tips

A travel tip suggests packing a cosmetics and toiletries bag before trips and returning items there to avoid last minute shopping. A computer master checklist is recommended to reduce travel stress. Readers also propose using dry erase markers to correct permanent marker on plastic items and using PVC pipe to organize electrical cords.

Heloise Susan Lori Gaithersburg Anaheim Calif

Bidding Quiz Becker's Bridge You are South

A bridge bidding quiz discusses four scenarios with your AQ6 YAKI93 10 and J962 hand, detailing responses to doubles, redoubles, and notrump bids. It analyzes options 1 through 4, explaining why Pass, Three Spades, Double, and Pass are chosen, and notes potential slam chances with partner’s support.

DR. Donohue L.P North America Europe

Sudoku Concept Highlights Weekly Difficulty Rise

The next edition explains Sudoku as a number placing puzzle on a 9x9 grid. Players fill digits 1 through 9 so each row column and 3x3 box contains each number once. The Concept notes difficulty climbs from Monday through Saturday.

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