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Garden City Telegram in Garden City, Kansas

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This newspaper page contains 6 articles. Subscribers can read the full text of each article.

Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Jun 09, 2012

Page

12

Lace-up braces can prevent ankle sprains says Dr Donohue

Orthopedists find no structural issue yet recurring sprains risk remains high. Ordinary ankle taping loosens quickly, while lace-up braces reinforce ligaments and reduce reinjury. McDavid Ultralight 195 brace noted as popular option. other good braces exist.

DR. Donohue T.O Sporting Goods DR. Phil

Parents manipulate daughter and split with controlling family

An only child recalls growing up under loving yet domineering parents who dictated her life. After marriage and moving away, conflicts deepen including bigoted remarks about her mixed race grandchildren. She declines a fixer upper arranged by her father and avoids further pressure. The adviser validates her independence, says she need not send a Father’s Day gift, and urges peaceful, self-focused future boundaries.

Annie

Are two dogs a better fit for homes and hearts

Readers share that adopting two dogs can reduce loneliness and boost happiness. A Ohio reader notes her two female dogs greet her energetically, while a friend finds two dogs better than one. Also, a user praises daily two mile park walks by her pug Mac, and a hobby tip uses toilet brushes to remove cobwebs around the home.

Heloise Dorothy J Youngstown Ohio Barbara G Mac

Almonds ground for versatile cooking tip

Dear Heloise shares a tip from Elsie in Port St. Lucie Florida. Grind a couple of cups of almonds in a blender to make a versatile additive for cereal oatmeal cake batter pudding smoothies and burgers. The reader notes it's helpful when chewing nuts is difficult.

Heloise Elsie Port St. Lucie Fla

Becker's Bridge Self-Preservation Tactics in a Complex Hand

A flawed bridge deal analyzed where South leads and plays determine success. The declarer faces choice between heart and diamond strategies, weighing a finesse versus direct play. The discussion weighs risk of losing multiple suits and the impact of withholding the diamond finesse.

Eas Declarer Deamond Ucder Saute South Deense

Concept Sudoku puzzle difficulty rises through the week

The next edition features a 9x9 Sudoku to solve. Readers place numbers 1 through 9 so every row column and 3x3 box holds each digit once. The difficulty level increases from Monday to Saturday, challenging solvers with progressively tougher grids.

Also Mentioned on This Page

Paul Phil Donohue Orlando Rbmamall.com Paul Donohue, M.D North America Kathy Mitchell Marcy Sugar Dollar Cindy King Syndicat Tip Kathie Sai BRC KMT KSA Kksc KBS KDC Ksni Kupi WGN UNI USA TBS TNT FSN VH1 TELE LIFE HGT FOO A&e SPIK NICK TVLD HIST SYFY TCM AMC ANPL BET COM BRA HALL HBO Max Show Seinfeld Eyewitness New Human Nature Kake News Manansas City Royals Victor Borge Wheel of Fortune America SportsCenter Mba County New Orleans Charlie Amer Pawn Stars Dean C Sahara Eastwood Real Housewives of New Jers Macy Ennn Maestas Riebinik SA Bik MERC King Features Syndicate, Inc Los Angele Man Vince Vaughn Eli Kansas News Cavallino Hampante Kings New Jersey Devils Stinn Katie Couric Seer Vince Vat Té ‘Enzel Washington Gary Oldman Sam Worthington Moston Celtics Miami Heat Jennifer Grey Patrick Swayz Mrs. Smith Accién Brad Pi Sean Patrick Flanery Stephen Hawking Phineas and Fe Bucket & Skinner Jibson Heath Ledger Tyler Perry Angela E Maxima de Carre Jason Bateman Dempsey Jamia Tba Jones Vs. Machida Angelina Jolie Vimale Wall Magnes Pelicula Allison Parks Smith Bridget Moynahan Jessie A.N.T. Farm 4Iric Buddy Hraw Alan Austin Mel Seth Green Matthew Lillard Lindsay Lohan Rachel McAdams The Real Housewives of New Jerse New York City Antonio Banderas Mr. Magorium Emporium Natalie Portman Frasier Bill Austin & Ally Paul Sorvino Steve Harvey Family Guy Family the Finder Little Green Eyewitness News Austin City Limits KSN Saturd News 30 Rock Wilfred Katerina Grat Camara Spense Dylan Walsh Sela War House Hunters Iron Chef America Spike Scott Weinger Robin Williams Harold & Kumar Guantanamo Bay Kal Pe Leonardo DiCaprio Tilda Swinton Nouusewivexvvue Pacquiao Bradley Nelina Jolie Kristen Stewart Bradley Cooper Valar Morghulis Iovie Kristen Wiig Bad Christine Sblaan Abs OH. Miembros al Aire Nesmadrugados Lovie Steve Martin Kevin Kline Agton Wilfred “Isolation Louie Eddie Baseball Tonight Barfly Wayne Gary Stretch Kurt Russell John Cho Aziz Ansari the Soup Chelsea Lately Deadman Wonderiils Yey Deales Bad Mits Pass King of Hearts Viewty. V Devlarer By Dave Green
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