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Garden City Telegram in Garden City, Kansas

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Articles on This Page

This newspaper page contains 6 articles. Subscribers can read the full text of each article.

Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Jun 08, 2009

Page

11

Irritable bowel syndrome diet and remedies for IBS

A reader describes long term digestive pain with IBS and seeks guidance. The advice highlights eliminating common trigger foods, dairy avoidance due to lactase deficiency, and suggests peppermint oil psyllium fiber and beneficial bacteria like Align. Xifaxan may ease symptoms. individual diet trials are encouraged.

Align Proctor and Gamble B.L

Not Interested in Sex Yet Keeps Loving Husband

A long married reader asks for help about sexual withholdment after 37 years. Annie urges hormone testing and therapy, noting normal frequency but possible balance issues and that intimacy may improve with effort. She suggests AASECT resources for guidance.

Annie Danny American Association of Sexuality Educators, Counselors & Therapists Aasect.org Ashland

Dear Heloise hints for wedding dress and home tips

A reader shares using photos to compare wedding dresses and notes the stress relief this brings. Heloise offers a tip to make a master to do list for wedding planning and mentions a pamphlet available by mail order. Additional letters suggest cotton swab uses and a small funnel for watering diverse houseplants.

Heloise Susan M Dorothy Colwell Middletown Ohio Dorothy Gail Torrington Conn

Local Theater Showtimes Puzzle Card

Listing shows multiple films with varied ratings and times across an odd slate. Entries include Land of the Lost, The Hangover, Drag Me to Hell, Star Trek, Dance Flick, Night at the Museum Battle of the Smithsonian, Terminator Salvation, Angels and Demons, and others with irregular numerals and symbols.

Hell the Museum Battle OF the Smithsonian Angels

Zia Mahmood Crafts Stunning Six Diamond Play in Bermuda Bowl

In an early Bermuda Bowl qualifier, Zia Mahmood directs a daring hand at six diamonds. He wins the spade ace, ruffing to control, draws trumps, and discards a club loser on dummy’s hearts after a complex sequence. The 770-point swing helps his team finish second to Norway in the world title.

Pakistan Zia Mahmood Michael Rosenberg Zia Eric Rodwell West Rodwell East Norway

Puzzle Preview: Sudoku Rises Through Week in Concepts

The next edition features a 9x9 Sudoku puzzle with several given numbers. Players place digits 1 to 9 so every row column and 3x3 box has each number once. Difficulty climbs from Monday through Saturday in this Concept series.

Also Mentioned on This Page

M.A Donohue Orlando U.S Paul Donahue M.D. North America Syndicate Mathy Mitchell Heloise/Bridal P.O San Antonio Oluo Amare Iocarione Kathie Maestas 106 & Park BET Met ‘Antiques Reedshow Ares Fem Ste Raymond Seinfeld Oprah Winfrey UweAat En Argento el Rostro de Analia Asswood Harry Gua Guardino Ria Kathy Griffin Steen Dog WGN Salana Gora Itv Morgan Sid Liberty the Safe Company Ron Leiker Garden City George Lopez Siew Seemons Roseanne Jai Regan &% Co South Park King of the Hill Eominerv Cc Fred Astaire Jannderdon la Casa de la Risa Anthony Johnson Martin Ehmeck Jackie Ames King Features Syndicate Inc West North East By Dave Green
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