Irritable bowel syndrome diet and remedies for IBS
A reader describes long term digestive pain with IBS and seeks guidance. The advice highlights eliminating common trigger foods, dairy avoidance due to lactase deficiency, and suggests peppermint oil psyllium fiber and beneficial bacteria like Align. Xifaxan may ease symptoms. individual diet trials are encouraged.
MENTIONED IN THIS ARTICLE
Align
Proctor and Gamble
B.L
Not Interested in Sex Yet Keeps Loving Husband
A long married reader asks for help about sexual withholdment after 37 years. Annie urges hormone testing and therapy, noting normal frequency but possible balance issues and that intimacy may improve with effort. She suggests AASECT resources for guidance.
MENTIONED IN THIS ARTICLE
Annie
Danny
American Association of Sexuality Educators, Counselors & Therapists
Aasect.org
Ashland
Dear Heloise hints for wedding dress and home tips
A reader shares using photos to compare wedding dresses and notes the stress relief this brings. Heloise offers a tip to make a master to do list for wedding planning and mentions a pamphlet available by mail order. Additional letters suggest cotton swab uses and a small funnel for watering diverse houseplants.
MENTIONED IN THIS ARTICLE
Heloise
Susan M
Dorothy Colwell
Middletown
Ohio
Dorothy
Gail
Torrington
Conn
Local Theater Showtimes Puzzle Card
Listing shows multiple films with varied ratings and times across an odd slate. Entries include Land of the Lost, The Hangover, Drag Me to Hell, Star Trek, Dance Flick, Night at the Museum Battle of the Smithsonian, Terminator Salvation, Angels and Demons, and others with irregular numerals and symbols.
MENTIONED IN THIS ARTICLE
Hell
the Museum
Battle OF the Smithsonian
Angels
Zia Mahmood Crafts Stunning Six Diamond Play in Bermuda Bowl
In an early Bermuda Bowl qualifier, Zia Mahmood directs a daring hand at six diamonds. He wins the spade ace, ruffing to control, draws trumps, and discards a club loser on dummy’s hearts after a complex sequence. The 770-point swing helps his team finish second to Norway in the world title.
MENTIONED IN THIS ARTICLE
Pakistan
Zia Mahmood
Michael Rosenberg
Zia
Eric Rodwell
West
Rodwell
East
Norway
Puzzle Preview: Sudoku Rises Through Week in Concepts
The next edition features a 9x9 Sudoku puzzle with several given numbers. Players place digits 1 to 9 so every row column and 3x3 box has each number once. Difficulty climbs from Monday through Saturday in this Concept series.
Also Mentioned on This Page
M.A
Donohue
Orlando
U.S
Paul Donahue
M.D. North America Syndicate
Mathy Mitchell
Heloise/Bridal
P.O
San Antonio
Oluo
Amare
Iocarione
Kathie Maestas
106 & Park
BET
Met ‘Antiques Reedshow
Ares
Fem
Ste
Raymond Seinfeld
Oprah Winfrey UweAat En
Argento
el Rostro de Analia
Asswood
Harry Gua Guardino
Ria
Kathy Griffin
Steen
Dog
WGN
Salana Gora
Itv
Morgan Sid
Liberty the Safe Company
Ron Leiker
Garden City
George Lopez Siew Seemons
Roseanne
Jai
Regan &% Co
South Park
King of the Hill
Eominerv Cc
Fred Astaire Jannderdon
la Casa de la Risa
Anthony Johnson
Martin
Ehmeck
Jackie
Ames
King Features Syndicate Inc
West North East
By Dave Green