Ways to cook beef in southwest Kansas grilling broiling and braising
South west Kansas cooks favor steak and burgers with grills, broilers, and ovens. Experts explain tender cuts for dry heat like grilling and pan broiling, while tougher cuts suit braising and stewing with liquids. Residents share preferences for T bones, ribeyes, and hamburgers, noting safety and portion size.
MENTIONED IN THIS ARTICLE
Kansas
Scot
Erick Duran
Finney County
Linda Walter
Walter
K.C
Lakin
Jeff Hoffman
Hoffman
Garden City
Bonnie Deines
Deiies
Walter Bier
Lean beef choices for safe cooking and tips
A health expert advocates lean beef cooking methods noting grilling or roasting removes fat, stir frying uses little oil, and ground beef must reach 160 degrees internal temperature while steaks may be medium if browned outside. Emphasizes separate cutting boards, no washing meat, hot soapy cleanup, and storing raw meats on the bottom shelf.
MENTIONED IN THIS ARTICLE
Holbert
Food safety tips for cooking and storage
Safe cooking begins with heating foods to proper temperatures using a meat thermometer to kill microorganisms. Chill perishables promptly and thaw safely, avoiding room temperature defrost. Refrigerate or freeze leftovers within two hours and separate raw from cooked foods to prevent cross contamination.
MENTIONED IN THIS ARTICLE
Walter
What’s On The Menu Kris Smith Garden City Copy
Recipes and ingredients listed for beef crock pot roast corn chip quiche and cottage cheese bake. Includes steps, oven settings, mixed cheeses and serving details attributed to Kris Smith in Garden City.
MENTIONED IN THIS ARTICLE
Hidden Valley Ranch
Avoid Bad Burns This Grilling Season in Garden City
Garden City residents ramp up grills as spring into summer brings aromas of charcoal and steaks. Fire Chief Allen Shelton urges safe practices including proper lighting fluid use, keeping flames away from paper, following gas grill instructions, closing cylinders, never indoors grilling, placing grills on noncombustible surfaces, keeping water handy, supervising children, shutting lids to control flames, and fully extinguishing coals after cooking.
MENTIONED IN THIS ARTICLE
Garden City
Allen Shelton
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Wallace Bascue
Bascue
Beef Empire
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Finney County Public Library
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Finney County Museum
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Walnut Street
Eerars Ng
Emmaus House
North Fifth
Kris Smith
St. Catherine Hospital
Windriver Grain LLC
S Arroyo
Hughes, Welch and
Napa Valley
Kivel Yankey
Leon, KS
Main St./Depot
SAHC
N. Main
Southwest Arts & Humanities Council
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