Sun safety for lifeguards and tennis training notes
Dear Dr Donohue discusses sun exposure risks for lifeguards and vitamin D needs. Advocates sunscreen against UV A and B, shade, and reapplication every two hours. The tennis coach debate favors sprinting for sport-specific endurance, with long-distance running beneficial for health but less applicable to tennis.
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DR. Donohue
Peculiar charity case tests a Kansas husband
Dear Annie columns discuss a separated Kansas couple where the husband houses homeless youths and a 16 year old with a toddler, raising questions about legality and boundaries while suggesting caution about bed sharing and possible impropriety. The second letter from California reflects on a marriage strained by a partner's rigid, self centered behavior and advises imagining future impact on children.
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Be ners Bridge First Things First
Bridge problem narrative describes a South declarer facing West led spades and a potential finesse. South must manage spades and hearts to establish control, with West signaling and four spades likely unseen. The analysis explores a line to counter West after the spade suit is established and a heart lead combination.
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