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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Jul 02, 2016
Page
12
A roommate plans to split a three way cost for upscale groceries, but one member bought organic items tripling the usual bill. The writer should pay one third and set a household budget, allowing shopping freedom within limits. Also guidance on puppy training and managing strangers around a dog in training.
The article discusses fat and weight trends from 1950 to 2000, noting high fat intake linked to NT fat absorption. It advises choosing fats wisely, favoring skinless poultry and omega 3 fish, avoiding omega-6 rich fats, and promoting nuts and avocados in moderation. It cites Mehmet Oz and Mike Roizen of Cleveland Clinic and promotes The Dr Oz Show and Sharecare.
A Saturday to Friday calendar of live concerts at High Plains Public Radio and Stevens Park, a farmers market with vendors on Fleming Street, Fourth of July fireworks at Finney County Fairgrounds, Freedom Fest events, Harvey Girls discussion at the Senior Center, bingo and music programs, blood drives, a Jungle Run II car show, Flea Market Festival, zoo events, and senior center activities with meals on wheels and daily programs. Names include The Vogts Sisters, Mike Doll, The Boomers, Renea Ortiz, Jan Ramirez, Michaeline Chance-Reay, and local venues like Finney County Exhibition Building and Lee Richardson Zoo.
Rollin Longboarding groups attract riders at Finnup Park and Talley Trail as Dean Fernandez and friends recount riding two to three times weekly. They describe a friendly, growing community with smoother boards and hills for speed, while noting longboards differ from skateboards in deck shape and wheels.
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