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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Jan 20, 2011
Page
7
Dr. Mike debunks common excuses for skipping walks and shows how regular activity boosts immunity and lowers illness risk. With practical tips, start small, track steps toward 10 000 daily, and pursue safer knee friendly routines to improve fitness, weight and heart health.
A reader asks about using Preparation H for under eye bags and a safer ice spoon method is suggested. The reply warns against off label use and notes long term options like blepharoplasty. Another reader asks about vertigo and diabetes links. expert says vertigo is possible and prioritize physician evaluation, with possible tests for vestibular causes.
Brenda Charett Jensen, 52, is the second person worldwide to receive a larynx transplant. The operation replaced her voice box and windpipe with donor tissue after years of hoarseness from a damaged vocal tract. She spoke first words two weeks post op and continues to relearn swallowing while breathing via a tracheotomy.
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