Restless leg syndrome and puberty concerns excerpt
Medical Q A segment covers restless leg syndrome including symptoms, triggers, and treatments such as reducing caffeine and alcohol, iron deficiency links, and medications like Mirapex and Requip. It also explains related periodic limb movements of sleep and offers a patient guidance note and a booklets request.
Break‑in fear and a teen’s coping questions in Dear Annie
A 15 year old describes a burglary in her bedroom two years ago and increasing paranoia while alone. The counselor advises sharing with parents or a counselor and notes possible post traumatic stress and short term therapy as helpful coping steps.
MENTIONED IN THIS ARTICLE
Dr. Donohue
Orlando
U.S
M.C
S.C
Annie
Not Everyone Has a Computer Dear Heloise Note
Reader voices that not all consumers own or access computers. Joyce urges posting 800 numbers or mailing addresses on product labels. Heloise reinforces the need for alternative contact methods and highlights accessibility for seniors and those without online access.
MENTIONED IN THIS ARTICLE
Heloise
Joyce
United States
Heloise PS
Recycling toilet paper rolls ideas from Dear Heloise
A reader from Scotland shares thrifty uses for cardboard toilet paper rolls. They decorate and repurpose the rolls to hold pens and pencils, sometimes combining rolls for extra sturdiness.
MENTIONED IN THIS ARTICLE
Heloise
Scotland
Cryptoquip puzzle notes and hints from 2011 King Features
The text explains substitution ciphers for a Cryptoquip, noting that a single letter maps to another and offering guidance for solving by trial and error. It mentions a hint about O mapping and credits King Features Syndicate, Inc. for 2011.
MENTIONED IN THIS ARTICLE
Daler
Dales
Oram i
King Features Syndicate, Inc
Becketts Bridge Challenge At Sea? (incomplete text)
The fragment describes a bridge deal with South as declarer and West leading a spade sequence. It details diamond and spade play, the defense, and confusion over trumps and card elimination. The narrative emphasizes misplayed cards and a resulting swing in tricks.
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Sudoku Puzzle Concept Moves Through Weekdays
The next edition features a number placing Sudoku on a 9 by 9 grid. Readers must fill empty squares with digits 1 through 9 so every row column and 3x3 box contains each number once. Difficulty rises from Monday to Saturday.
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By Dave Green