Second breakfasts rise as Americans snack more
In New York and across the country the trend shifts from one morning meal to multiple small eating episodes. Major brands push breakfast bars yogurts and mini sandwiches while chains add snacks like smoothies. Experts warn added calories may not reduce total intake.
MENTIONED IN THIS ARTICLE
New York
General Mills
Quaker Oats
Sara Lee
Jimmy Dean
McDonald’s
Liz Sloan
Sloan Trends
Starbucks
NPD Group
Nielsen
Taco Bell
Monalissa Paredes
New York City
David Levitsky
Cornell University
Levitsky
Bella
Vegetarian Diet For a Growing Child Healthful and Balanced?
A 9-year-old can thrive on a varied vegetarian diet but requires attention to protein, calcium, vitamin B-12, vitamin D, and overall balance. Dairy, eggs, fortified foods, beans, lentils, and fortified cereals help. seek dietitian guidance and consider fortified options and sun exposure.
MENTIONED IN THIS ARTICLE
DR. Donohue
Loma Linda University
Vegetariannutrition.org
K.H
Friendship tests gifts and a wedding invitation
Dear Annie column discusses a long friendship strained by gift costs and loyalty when Laura’s generosity and judgment clash. The writer contemplates inviting Laura to her son’s July wedding as a potential path to reconciliation and clarity.
MENTIONED IN THIS ARTICLE
Annie
Laura
California
Mary
Missouri
Readers respond with buckeye tips and memories
Readers send letters about buckeyes with crafting uses and luck beliefs. Carol J describes microwaving nuts for drapery-cord pulls, Elinor A recalls a gift from a classmate, and Ann M. shares lettuce storage tips. Heloise readers also offer chocolate dipping and cookie sugar tricks.
MENTIONED IN THIS ARTICLE
Carol J
Hazleton
Sierra Foothills
Donna E
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