Replace holiday stress with holiday peace
The piece urges replacing holiday stress with peace through simple living, mindful breathing, and choosing calm company. It emphasizes inner peace as power, not passivity, and encourages kindness, nature time, presence, and solitude. It cites Jampolsky and Cirincione on inner peace as a shared gift.
MENTIONED IN THIS ARTICLE
Gerald Jampolsky
Diane Cirincione
Holidays prompt checks on aging parents during holidays
Lawrence AP reports families use Thanksgiving through New Year to assess homes for safety and health signs. Agencies note calls rise as adult children spot weight loss, clutter, or forgotten meds. Experts urge careful, respectful involvement and joint planning with parents.
MENTIONED IN THIS ARTICLE
Lawrence Douglas County Health Department
Project Lively
Seth Movsovitz
Kansas Elder Care
Gail Zukav-Ross
Zakar-Ross
Patty Hoover
Eudora
Hoover
Lawrence
Drury Place
Alvamar
Zukav-Ross
Kelly-Allen
Dallas
Movsovitz
Julie Mettenburg
Kelly- Allen
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