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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Aug 25, 2015
Page
12
An 81 year old seeks whether a BMI of 26 to 28 lowers death risk compared to a BMI nearer 24.5 after weight loss. Dr Roach says diet and exercise matter more than BMI alone and causation is unclear. He advises healthy eating, daily exercise, and warns mild overweight does not justify careless weight loss. He also notes serious weight issues benefit from attention.
A concerned sister asks whether to write to her nephews about their father's mistreatment of their mother. The advisor notes the pattern may persist and suggests counseling, plus involving the sisters wives, to help the mother assert herself and protect her health.
A reader explains maintaining a log of unwanted telemarketing calls and using the do not call registry portal to report them. The column notes that debt collectors and some calls remain legal and advises stopping calls by registering numbers and avoiding bait.
Heloise suggests drying one window side vertically and the other horizontally to spot streaks easily. Avoid cleaning on hot sunny days as heat causes rapid drying and streaks, and use careful touch up from the cooler part of the day.
A future edition will feature a number placing puzzle on a 9 by 9 grid. Readers must fill digits 1 through 9 so every row, column, and 3 by 3 box contains each number once. The puzzle difficulty rises from Monday to Saturday.
In this bridge column the South player demonstrates counting to thirteen to guide play. West leads hearts and West later discards, revealing a 5-2-1-5 shape. Declarer uses endplay to force four club tricks and claim the contract, showing how arithmetic can guide defense and declare strategy. Tomorrow: Sometimes you just can’t win.
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