No Salt Recipe Tips and Kitchen Hacks From Heloise
Reader letters share Heloise No Salt Spice Substitute made from onion powder garlic powder paprika dry mustard thyme and white pepper with notes on storage and a note to avoid heat. Also tips include a grocery list spreadsheet method carrot roasting and safe knife storage to prevent cuts.
MENTIONED IN THIS ARTICLE
Heloise
San Antonio
Causes of painful intercourse and living with demanding mother
Dear Annie offers medical guidance for dyspareunia and relationship advice for a partner and an elderly mother. A woman with painful intercourse should consult a gynecologist for a physical or psychological cause and possible treatments. The other reader is advised to discuss living arrangements with her mother, set boundaries, and seek compromises to preserve independence and privacy.
MENTIONED IN THIS ARTICLE
Annie
Jane
Hernias and post op recovery guidance from Dr Donohue
A reader asks about groin hernia symptoms and whether immediate surgery is needed. The doctor explains hernia basics, risks of incarceration or strangulation, and recovery times for laparoscopic versus open repair. For sedentary work expect about 10 days off, longer for manual labor, with lifting limits for 4 to 6 weeks. He also answers a dog heartworm question and notes he cannot answer individual letters but will consider them for future columns.
MENTIONED IN THIS ARTICLE
DR. Donohue
L.V
Donahue
Orlando
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