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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Free Press
Location
Trumansburg, New York, United States of America
Date
Dec 22, 1966
Page
4
An article stresses that physical exercise should be enjoyable and performed regularly to benefit health. It outlines the link between activity and well being and suggests practical ways to incorporate movement into daily life.
The Finger Lakes Heart Chapter Inc publishes a cartoon leaflet promoting daily exercise to reduce heart attack risk. It advises starting gradually, walking, stretching, regular activity, consulting a doctor, and notes benefits like better lung and heart function, weight control, and lower cholesterol.
The article describes how Christmas traditions varied by region in colonial America. It notes Virginia, Maryland, and Georgia adopting English customs, New York New Jersey Pennsylvania and Delaware receiving Dutch Swedish and German influences, Quakers near Philadelphia largely skipping holidays, and New England not observing Christmas at all.
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