Vitamins C For Low Cost Diets In Home Guidance
Bureau of Home Economics urges balanced menus even on tight budgets to prevent deficiencies. It lists cabbage, tomatoes, peppers, spinach, citrus, apples and bananas as vitamin C sources and advises raw intake or quick cooking to preserve juice. Emphasizes children need vitamin C and juice options for infants and older kids.
MENTIONED IN THIS ARTICLE
Bureau of Home Economics
U. S. Department of Agriculture
Bureau
Bureau of Home Economies
Jople
New Discoveries Confirm Virtues of Bran in Diet
New laboratory tests show ALL-BRAN provides bulk to exercise the intestines and Vitamin B to tone the tract while offering iron comparable to beef liver. The cereal absorbs moisture, forms a soft mass, and gently clears wastes. two tablespoonfuls daily suffice, with medical advice if needed.
MENTIONED IN THIS ARTICLE
Kel
Attractive Sandwiches With Cabbage and Butter
The article describes appealing cabbage based sandwiches made with creamed butter or margarine, spread between thin bread slices, suited for children. It also notes cabbage salad as a vitamin C source and lists simple menus for meals including breakfast to supper with cabbage, potatoes, cottage cheese and milk as staple items.
Individual Choices Of Candidates Necessary
Pierre Jan 21. To meet South Dakota primary law on nominating petitions for delegates and alternates to national conventions, each candidate must indicate individual choice. The attorney general’s office notes unsigned general statements are insufficient. Choices may be declared collectively in one signed document or by individual statements, or at a candidates meeting with minutes recorded.
MENTIONED IN THIS ARTICLE
Pierre
South Dakota
D. M. Rogers
Mitchell
Mail Service Hampered in Joe Creek Vicinity
Special report notes mail delivery halted in Joe Creek area since January 14 with no carriers until roads are cleared by a snow blade. Restoration unlikely until routes are passable, officials say.
MENTIONED IN THIS ARTICLE
Joe Creek
Normsli
Rapid Cooking Maintains Vitamins In Foods
The article describes quick methods to preserve vitamin C in cabbage and spinach. It outlines stove top techniques for cabbage blends with milk and butter, and a fast spinach method using minimal cooking time and gentle heat to keep color and flavor.
Sheep Feeding Gains In S D
BROOKINGS, Jan 21. Sheep and lambs on feed at the opening of 1932 in South Dakota total 15 000 head, more than doubling 1928 figures, with Montana drought shipments aiding gains. Cattle feeding shows a 50 percent drop due to feed shortages, while light weight steers and calves rise in share. Returns from Sioux Falls: John Tam, long under medical care there, has returned home.
MENTIONED IN THIS ARTICLE
Brookings
South Dakota
C. J. Borum
Federal Agricultural Statistician
Montana
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Campbell's
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T. J. Marvey CO
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Bungalow Grocery
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Cash Way
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S. D
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John Tam
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245
Dakota
Goveerien
Wisconsin
the Fair Store
Masonic Temple
Huron, S. D
Pandora
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