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Newspaper
Evening Huronite
Location
Huron, South Dakota, United States of America
Date
Aug 25, 1932
Page
7
The article extols salads as a versatile, inexpensive way to furnish vitamins and minerals. Green leaves like lettuce cabbage watercress romaine or endive provide vitamins A B C and E along with iron and calcium. Adding raw tomatoes, carrots or pepper boosts vitamin C and overall nutrition.
The article outlines several vegetable salad combinations using beets beans dill pickle cabbage onion peas carrots and tomato cucumber and celery. It also provides a liver and cucumber salad recipe with broiled liver cucumber onion and mayonnaise and offers variations with mayonnaise chili sauce or catsup plus optional celery green pepper or pickle.
Raw salads hold most vitamins while cooked vegetables like beans beets peas carrot cauliflower and potato can be used as leftovers. Add cottage cheese eggs meat or fish for protein and minerals. A sample one day menu includes liver and cucumber salad parsley potatoes cod and mixed vegetable salad with milk for children.
A historical line describes meals for children including creamed potatoes hot muffins and milk for supper: crisp bacon panned cabbage banana butter cakes and syrup with milk for alternative.
Raymond Minnesota residents and visitors share weekend visits and brief trips to nearby towns. Raymond HL. 5, Thorp returned to Rothmy to manage the elevator for the week. Families from Crocker and Marcus enjoy lake outings and picnics at Lake Kampeska and Lake Impeska. Several attendees travel to Garden City to watch a baseball game between Wallace and Elrod. Various locals plan Wisconsin visits and host gatherings in Watertown and Doland.
Hartland Theresa George Hawkins Huron visited Sun day at Roy Johnston’s home. Lyla Mee Guigler near Huron spent the weekend with Edna Crawley. James Crabb returning from a threshing crew near Sheffield. Richard Kutil and his grandfather of Huron spent the weekend at John Kutis home. Farmers attended the holiday meeting in Huron Monday evening. Miss Gladys Gutzler Sioux Falls visited E J Gutzler home en route home from a Black Hills pleasure trip.
A series of social visits and travel notes from Woonsocket to nearby towns recount Mrs Gee and family visiting friends, Ruth Brown visiting Loomis, Lawson and Luise Brown returning from Mitchell, Dr. H Frankhauser traveling to Pierre for business, and several Mitchell area residents hosting or visiting relatives. John Simpson spoke at a Moody and Minniehaha county Farmers Union picnic in Del Rapids.
Manchester W. S. Poage works to ready rural schoolhouses for the September 5 opening. Mrs. W. S. Poage hosts a visit from her brother John Tiplin, his wife and Baxter, Indiana grandson. E. D. Curley gravel crew near Irene. Arvilla Callahan returns from Black Hills tour with Aunt Anna Clark of Howard. Mr. and Mrs. Earl Steinhart of Volga and Mrs. Frank Goodfellow and children of Bruce visit Sunday.
Attendees at the De Smet teachers meeting included Mrs A Steinhart, Mrs Hattie Bjornson, Miss Alice Bjornson, Misa Alice Bjornson, Miss Edna Bowes and KT Graham. D. of V. picnic at city park drew Mrs E Brinkley and Ora, plus Mrs D E Moore. R T Graham and his son returned from Des Moines visit. Myra Fish of Miller visited her mother Mrs A H Steinhart. Reverend Benjamin Thayden of German Valley and Reverend J W Proper assisted in Bancroft services.
An letter by Mr P M Fisher from Ridgewood New Jersey recommends Kellogg Att-Bran to relieve constipation. The ad explains constipation stems from lack of bulk and vitamin B, claims All Bran provides both plus iron, and suggests two tablespoons daily with meals or with all meals for serious cases.
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