Proper Diet for Cyclists and Timing of Meals
London Sketch notes that amateur cyclists often neglect nutrition. Avoid riding on an empty stomach or immediately after a heavy meal. Light nourishment during long rides is safe, but the main meal should occur near the ride's end. Moderate pacing after a substantial meal is advised for busy travelers.
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London
Oldest Man Kusmin Embraces Occasional Drink at 139
A Moscow correspondent reports Kusmin born in 1757 who served as a coachman until a Siberian exile, then a pilgrimage in 1804 to Kiev. Now 139, he remains in good health, with keen sight and stamina, having never tasted whisky until recently, a tale praised by total abstinence advocates.
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Ancestry of William McKinley and Local Pianos Ad
Legacy notes on William McKinley highlighting Scotch Irish descent and Revolutionary era ancestors, with family movements from Pennsylvania to Ohio and kin in Canton. Brought alongside an ad for J W Bergstrom selling Kroeger pianos, organs, and service. Concludes with a health note praising Milwaukee beer as a tonic in Honolulu climate amid a regional ad.
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