Amount of Sleep Needed and How to Get It
Dr Grace Peckham Murray discusses insomnia causes and remedies. Lack of sleep varies by person, with eight hours typical. wakefulness stems from worry, overeating, or stimulants. Practical tips include light meals, milk and biscuits, a warm bath, and cold forehead compresses to ease brain activity and promote rest.
MENTIONED IN THIS ARTICLE
Grace Peckham Murray
Soa
Aaron
Seiior
Aleep
Fashion description of blue brown plaid vest and silk tie
The text describes a model wearing a waistcoat in blue brown plaid with square blue enamel accents and a plain brown backing, paired with blue satin and a dark blue silk tie. Edges, beading, and decorative stitching are noted for a fashionable round front appearance. Some garbled phrases reference lace, satin, and a Valle tie.
MENTIONED IN THIS ARTICLE
Valle i Ie
Celery and Tomato Dishes From Ruth Virginia
A recipe collection details celery soup and related celery dishes. Instructions cover celery water, lemon juice, gelatine, cheese dressings, and tomato garnishes. Also included are Celery With Cheese, Encallopéd Celery, Celery Croquettes, and a rice mold with celery decor.
MENTIONED IN THIS ARTICLE
Ruth
Virginia
Sackett
To Wash Lace Collar
Washing a lace collar involves sewing the lace with long stitches on double thick white flannel, then plunging into a special solution for proper soaking. After twenty four hours remove and rinse, dry carefully, and store flat to avoid damage.
Woman Credits Lydia E in Lifesaving Letter
Ling, Ions resident Mrs. D. C. Willadsen writes to express gratitude for Lydia E. Pinkham remedies that she credits with saving her life.
MENTIONED IN THIS ARTICLE
Lydia E
Mra
D. C. Willadsen
Ling
Ions
Also Mentioned on This Page
Val Blein
Allied
Iaeer
Lane Bobdla
Aranda
Ted Fey
Berry
Broad Street
Hamburg
Ose
Everwear
Elgin
J.wiss & Sons
Newark
Marcel
Hunsa Fialyss
Fred B. Bassett
BATES
Seersuckers
Hosanna
Alee A
Pepa Fe Was
Sean
Pan
Cere
Pern Carpets
First Street
Elizh Eth
Chas’ L. Salathe
Westfield Avenue
Cor
Sayre Place