Lincoln Statue Drive Open at Historic Log Cabin
Sunday afternoon event at Historic Log Cabin near Lincoln Statue Drive opens from 1 30 to 4 30 p m with visitors welcome.
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Newspaper
Dixon Telegraph
Location
Dixon, Illinois, United States of America
Date
Jul 27, 1989
Page
6
Sunday afternoon event at Historic Log Cabin near Lincoln Statue Drive opens from 1 30 to 4 30 p m with visitors welcome.
On Monday July 31 the Oregon Park District runs a boys basketball camp with grades 5-6 from 8 to 10 am and grades 7-9 from 10 am to noon. Sauk Valley Duplicate Bridge Club meets at Sterling YWCA at 6 50 pm.
A nutritionist explains how to read ingredient labels and nutritional facts on packaged foods. It covers identifying hidden fats sugars and sodium, understanding terms like low fat and light, and how the Dietary Guidelines shape smart supermarket decisions.
KSB Hospital offers free blood pressure checks in the hospital lobby from noon to 2 p.m. Memorial Pool hosts the Annual Underwater Day with a 2 15 p.m. break. Sterling Woman's Aglow meets at YWCA for coffee and dessert at 6 30 p.m. Lee County Health Department runs WIC coupon pickup at 1315 Franklin Grove Rd from 8 30 a.m. to 5 p.m. Overeaters Anonymous meets at St. Paul Lutheran Church at 7 30 p.m. Alanon meets in Loveland at 8 p.m. TOPS gathers at St. Luke's Episcopal Church at 5 45 p.m.
U S Department of Agriculture figures show Americans get about 70 percent of calories from foods fixed at home. Carole Davis of HMIS urges simple menu planning aligned with Dietary Guidelines to ensure balance across five food groups, variety, and lower fat and sodium.
A reader describes recovery from compulsive eating, crediting counseling and self-acceptance over blame and dieting. Another letter shares a long affair with financial gain, noting the lover remains with the wife while the mistress keeps memories and letters.
The USDA education drive promotes eating right via the Dietary Guidelines Way. Lunch habits shift from hot mid day meals to brown bag and microwave options with emphasis on variety, balance, and moderation. Suggestions include whole grain breads, low sodium meats, lean cheeses, and mindful condiments.
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