Microwave Cooking Your Coffee and Cocoa Basics
A practical guide to heating beverages in a microwave using a temperature probe or thermometer, with tips on cup selection, dish testing, and timing. Two simple recipes show single servings of hot cocoa and mug o mocha, plus a hot almond tea variant for multiple servings.
MENTIONED IN THIS ARTICLE
Centura
Hot Almond Tea Recipe and Serving Tips
Microwave friendly almond tea recipe yields 5 servings. Blend tea, water, lemon and orange juice, and sugars, then heat and flavor with almond and vanilla. Serve hot or chill, with timing notes for 600 and 650 watt ovens and adjust for other wattages.
Use fruit and herbs to curb salty American meals
Mary Darling of the University of Minnesota urges reducing sodium by choosing fresh or frozen produce over canned options and avoiding salt at the table. She recommends lemon juice caraway seed or marjoram on vegetables and relishes with onion or tomato to keep meals tasty and low in sodium.
MENTIONED IN THIS ARTICLE
Mary Darling
University of Minnesota
Ms. Darling
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