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Country Today in Eau Claire, Wisconsin

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Articles on This Page

This newspaper page contains 2 articles. Subscribers can read the full text of each article.

Newspaper

Country Today

Location

Eau Claire, Wisconsin, United States of America

Date

Mar 23, 1983

Page

23

Obesity and Eating Disorders Fact Sheet by Dr Rugowski

The piece explains weight loss requires burning 3 500 calories per pound and notes obesity links to heart disease hypertension and other conditions. It discusses dieting limits no miracle diet the need for medical and psychological support and describes anorexia nervosa and bulimia with emphasis on intervention and long term management.

James A. Rugowski M.D Department of Psychiatry Midelfort Clinic

Beans Over Meat How to Cut Protein Costs and Save Money

UW Extension specialist Mary Mennes outlines that most adults meet protein needs with four to six ounces of cooked lean meat daily but can save by relying on high protein beans and cheaper cuts. Strategies include beans as meat substitutes, choosing boneless cuts, using a pressure cooker, buying whole chickens, and proper storage of leftovers to reduce waste.

Mary Mennes Uw-Extension Mennes

Also Mentioned on This Page

Hydreco Vickers Char-Lynn Cesena Waysar Airdraulics, Inc Hwy Secade Presto Chippewa Falls Implement. Inc Holland Owen Gerry Anders Auggie Knight Dairyland Shee Lee Ms. Mennes Madison Seaver St. Eau Claire, WI Calphos Canton Mills, Inc Denny Haines Rt Rice Lake Elton Rich Olson Biktor Badger Sales of Bloomer, Inc Bloomer, WI Sioux Sio Goldc Neube LE CC Stockman Farm Wilson The Country Today Eau Claire Zip Wisconsin
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