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Newspaper
Country Today
Location
Eau Claire, Wisconsin, United States of America
Date
Mar 02, 1983
Page
37
In a reader Q and A, Bonnie Jeffers RD explains the Cambridge Diet Plan offers 330 calories daily with 33 grams of protein, plus maintenance phases at 800 calories. Experts warn such low calories and protein are unsafe, especially for children, pregnant individuals, or those with medical issues, and stress lasting dietary changes over quick fixes.
Iowa State University extension specialist Randy Weigel describes family mealtime as a window into family relations. He outlines common meal types from conflict ridden to harmonious, urging positive human interest talk to encourage togetherness at the table.
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