Cheese and calcium: cheese as a daily calcium source
The article extols cheese as a rich calcium source, noting 1 oz Cheddar provides 25 percent of the daily allowance. It highlights Wisconsin’s cheese production, dairy board promotion, and guidance on calcium needs for children, teens, and adults, plus storage and freezing tips. It mentions osteoporosis risk, exercise benefits, and practical cooking tips for cheese.
MENTIONED IN THIS ARTICLE
Wisconsin
Wisconsin cheese and fruit pairings for trays and plates
A guide to building cheese and fruit trays featuring Wisconsin cheddar Swiss Muenster Baby Swiss Gouda and provolone with apples pears grapes and citrus. Recommend soft ripened Brie semi soft Muenster Baby Swiss and room temperature serving to bring out flavor.
Cream of Muenster and Broccoli Soup
A simple creamy soup made with butter flour milk and cheese. Broccoli florets are simmered until tender then melted Muenster cheese is stirred in to finish the dish yielding four servings.
MENTIONED IN THIS ARTICLE
Wisconsin
Oven Fried Mozzarella Sticks and Chili Pepper Pizza
Prepare two dishes from the given ingredients. First, coat eight mozzarella sticks with flour eggs and crumb mix then bake with butter for a crisp 8 to 10 minutes yields four servings. Second, bake a chili pepper cheese pizza with dough olives and peppers, 450 degree oven, 10 to 12 minutes until crust and cheese melt yields four servings.
Swiss Baked Corn Bread and Cheese Spread Sampler
A compact food item roundup showing a corn bread recipe with Swiss cheese and mushroom topping, a creamy chicken sauce, and a cheese ball with Cheddar Swiss Blue and nuts. Includes quantities for corn bread, sauce, rolls, and cheese ball, plus bake times and yields.
Santa Fe Rice and Cheese Casserole Recipe Card
A simple baked casserole combines cooked rice Monterey Jack cheese sour cream chilies and spices. Mix rice with sour cream salt onion and garlic powders then fold in chilies and most of the cheese. Bake in buttered 8x8 pan at 350 degrees about 30 minutes until golden and set. Let stand 15 minutes. Yield six servings.
Also Mentioned on This Page
Wisconsin Milk Marketing Board
National Dairy Board
United States
The
Gouda
Bel Paese
Port du Salut
Santa Fe