Nuts a universal food with rich protein and fat
The article extols nuts as nearly universal in consumption, noting their hard shell, long shelf life, and minimal waste. It compares their protein and fat content to meat, highlighting their suitability as a protein source in lunches and dinners, especially when paired with carbohydrates like rice or noodles.
Nuts and grains nutrition compared in early research notes
The excerpt reviews how grains and nuts like peanuts and walnuts rank in carbs minerals and vitamins. It cites chestnuts as higher in carbohydrates and notes calcium is poorly provided by nuts while milk remains a superior calcium source.
Food Not a Tidbit Nutritionists Favor Bean Based Diet
A nutritionist group argues that beans form a sizable portion of the American diet due to their taste and economical energy value. They suggest beans can serve as a main dish alternative to meat, though not as a complete substitute.
Nut consumption guidance for homemakers and children
The text advises replacing milk with nuts when appropriate and urges households to view nuts as a food rather than a dessert. It promotes thorough chewing, notes nut butters for children, and mentions processing nuts into meat or paste to aid digestion. It also cautions about including foods with high ib y oricel lulose with nuts.
Questioned Egg Nutrition and Pickle Color Notes
The article states there is no change in egg nutritive value from cooking and that cooking does not destroy vitamin C. It adds a note that light green pickle color can result from chlorophyll formation during fermentation. Houston Goudias 1090-41.
MENTIONED IN THIS ARTICLE
WNU
Houston
Smart Advance Fashions for Spring Patterns and Styles
Practical spring sewing trends showcase two piece blouse and skirt outfits. Details describe fabric choices from flannel to crepe, with a knit pattern guide and yardage for sizes 10 to 20. Orders go to The Lewin Pattern Dept. 947 W Forty-third Street New York with 15 cent patterns.
MENTIONED IN THIS ARTICLE
Sonce
Lewin
Circle Pattern Dept
W. Forty-third Street
New York
N. Y
Bell Syndicate
WNU
Tow scene caps late dispatch after stalled truck
At about 7 pm a stalled truck was finally towed away after delays and a nightlong effort by responders.
Maynard Frederick G Hooper Dies at 72 in Danvers
Frederick G Hooper 72 died at his Danvers home. His burial followed in Glenswood Cemetery. Mildred Herbert, a Franklin public school teacher, was named in the obituary alongside parents Sarahn Boyes of Providence Island.
MENTIONED IN THIS ARTICLE
Frederick G. Hooper
Danvers
Burns
Glenswood
Sudbury Woman Writes Book After Cuba Work
Sudbury resident Miss Olive Gibson, after eighteen years of educational work in Cuba, spends winter with Robert Woodbury and Miriam Woodbury on King Philip Road. She completed a new book, to be issued by Bruce Humphreys Inc. of Boston, titled An Sale of a Hundred Harbor.
MENTIONED IN THIS ARTICLE
Sudbury
Olive Gibson
Cuba
Robert
Woodbury
Misa Miriam Woodbury
Bruce Humphreys Inc
Boston
Tribute Paid To Pope Piig Xt At St Casimir and St Bridget
Maynard Loving tribute notes Pope Piig Xt remembered at all Sunday services in St Casimir and St Bridget churches. The deceased pontiff’s courage in defending Catholic and new Catholics and Jeona is praised. Requiem prayers and funeral rites to be held Saturday.
MENTIONED IN THIS ARTICLE
Maynard
Pope Piig
St. Casimir's
J. Bridget's
Catholica
Maynard Ty Bad Ball Birthday Plan
A fragment mentions a birthday event linked to Maynard and a bad ball idea. Details are unclear, but the note points to a planned celebration and a proposed activity.
MENTIONED IN THIS ARTICLE
Maynard
Tig Ty
Maynard Hockey Club Excels Record Despite Odds
The Maynard Hockey Club, six seasons old, has built a strong record with 46 wins and 4 losses, plus four ties. A multinational roster and stubborn spirit drove early hardships from open rink play at Mill Pond to constructing an indoor rink and self funding trips, including a bid to the National Amateur championship at the Boston Arena.
MENTIONED IN THIS ARTICLE
Maynard
Maplé Leafa
An Cord H. O
Mill Pond
Ponic
Mo Ag
Pw Bo
Boston
Raya
Spirit of the group hailed as future sporting leader
A remark praising the demonstrated spirit of the group as a potential guiding force for upcoming generations in the sporting world.
Kiwanis Club Notes on Education and Fundraising Efforts
Maynard and Acton Kiwanis members discussed school programs led by Acting Superintendent James Po King and the wildlife education talk at the Nnapteohe club luncheon. They reviewed ways to fund club improvements, reported progress on the New England Kiwanis Bowling tour, and announced the upcoming conversions in Boston in June.
MENTIONED IN THIS ARTICLE
Acton
James Po King
Maynard
Motion Wea
Ashobe
New England
Boston
Ralph. H. Lockwood
Ha 88th Anniversary Urburv Vrank Goodnow Honors
One of the town's oldest and most respected citizens, Goodnow, received congratulations from many friends on Wednesday marking his 88th anniversary. He is noted for long service and standing in the community.
MENTIONED IN THIS ARTICLE
udbury—Vrank
Goodnow
Tobin Family Nursing School Cohort Graduates
Will and Mary Tobin entered Carney Hospital School for Nursing as students. They were honored at a farewell party at the Pasquale arbone home on Thompson Street. Mary and Jane Tobin completed a three year course at St Elizabeth's hospital school and will receive diplomas at June graduation. Miss Winifred Tobin also on the Bt Elizabeth's hospital staff joins the five sisters, three nurses and two graduates, all former Maynard high school students. The five sisters attended the marriage of their brother John M Tobin to Mary B Patterson of Stow last Sunday.
MENTIONED IN THIS ARTICLE
Maynarde
Gertrude
Elizabeth Tobin
Frank Tobin
Carney &Hospital School For Nursing
Bt. Hlizabeth's Hospital
Maynard High School
John M. Tobin
Mary B. Patterson
Stow
Local Elder Marks 85th Birthday Amid Public Service
The article notes a man turning 85 on February 8 and highlights his long tenure in town affairs, with continued involvement in the Fire Insurance sector.
Apple Sectioned Slicing Kit Promotes Quick Prep
Readable text describes a new stainless steel kitchen tool for coring and sectioning apples with a single motion. Mentions uses for Apple Carrot Casserole and Apple Oatmeal Breakfast dishes with cream and sugar noted. References unclear names and specifics due to garbled text.
Grand London Lord Mayor's Goose Menu and Green Sauce Recipe
A historic festive menu from William Gellery's cook book features roast goose with celery stuffing and green sauce made from sorrel and lemon juice. The menu lists Winter Fruit Cup, apples, whipped sweet potatoes in orange shells, and hard sauce as part of a grand dinner.
MENTIONED IN THIS ARTICLE
Au Jang
William Gellergy
Argyle
Ayor
London
Gellerey
Lord Mayor
Meliday
Theatre Five Bie Any AP Maynard Victory over Grafton 66 42
The Peoples theatre five beat Grafton Town 66 to 42 at Pas time hall. Tony Lubin led scoring with 25 points while Vin Tabowicz added 14 and Holland 11. Grafton battled in the first half but Peoples pulled away in the second for their 11th win.
MENTIONED IN THIS ARTICLE
Maynard
Peoples ‘Theatre
Badketeers
Grafton
Grafton Five
Peoplea
Russian Mashanitsa observance hosted by Holy Annunciation Church
The annual observance of Russian Mashanitsa will be held this Saturday evening at Powdermill Road hall under the Holy Annunciation Piasian Orthodox Church sponsorship. The program includes entertainment a concert and dancing with two one act comedies featuring Jov Ea ch navlesentes and a guest cast. Music and dancing will follow the performances.
MENTIONED IN THIS ARTICLE
Maynard
Powdermil
Road Hall
Broken Dial to Present Farce at High Theatre Thursday
The Broken Dial company will stage the farce Broken Dishes as the opening play, followed by Ra menor of the dramatic romance and God starring Ter rence at the High on Thursday evening.
MENTIONED IN THIS ARTICLE
Atart
Ramenor
Ra Oymance
God’ Starr Terrence
Washington Birthday Program Preview
A Maynard program outlines a patriotic observance with entertainment planned for the Washington Birthday holiday. Driscoll is noted among participants in this observance edition.
MENTIONED IN THIS ARTICLE
Maynard
Washington
Driscoll
Misa Marie Goyerma Reported Missing After Visit
French resident Misa Marie L. Goyerma, living near Norman Bowery, fell on a road Tuesday near a water court area. George Misa Lillas Adama, visiting, noted as niece's family member, is referenced in local notices.
MENTIONED IN THIS ARTICLE
Misa Marie L. Goyermain
George Misa Lillas 'Adama
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