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Newspaper
Columbus Telegram
Location
Columbus, Nebraska, United States of America
Date
Sep 20, 1972
Page
7
A historical recipe piece presents Tamale Pie as a family friendly, budget conscious dish. It outlines ingredients including cornmeal broth vegetables olives and beef with cheese topping and a baking method. The method covers browning meat simmering sauce thickening cornmeal crust and baking until bubbly and golden. Newspaper Enterprise Assn.
The over-65 population is the fastest growing U S demographic with more than 20 million people. Seniors seek smaller package sizes such as two or three pork chops or half pound of ground beef and reduced produce portions to fit one or two person households.
Autumn weather inspires baking with a moist applesauce nut loaf recipe. Read by Reba from the National Live Stock and Meal Board, the directions detail mixing lard and brown sugar, adding eggs, then alternately folding flour mixture with applesauce, stirring in nuts, and baking in a greased leaf pan at 350 degrees for about fifty minutes.
A Sweet Spiced Pot Roast offers a change of pace using economical cuts like boneless shoulder brisket or chuck. In a Dutch oven brown the meat, season with apple pie spice salt and pepper then simmer with water and onion flakes until tender. Thicken gravy with flour if desired and serve six portions.
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