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This newspaper page contains 11 articles. Subscribers can read the full text of each article.
Newspaper
Columbus Telegram
Location
Columbus, Nebraska, United States of America
Date
Mar 30, 1976
Page
4
The piece argues fad diets are unhealthy and ineffective, causing health risks and mood changes. It cites high fat and all protein plans, warns of mineral deficiencies and rebound weight, and promotes better nutrition and gradual change. It notes Shirley Bright Boody's book and replies about protein powders, stressing nutrition over supplements.
Dear Abby receives letters about leaving children with grandparents where a 6-year-old was whipped with a belt for lying. The Montana mother demands never leaving the kids with those grandparents again. Abby warns against abuse and urges safety and accountability.
Grace Church hosts a meeting of parents to start a youth support group. They plan to follow a study tied to the church year with related recreation. The next gathering is set for 7 30 p m April 22 at the rectory. Mrs Doug Scheel is a patient at Lincoln General Hospital room 426 and welcomes mail. Time for Dialogue follows the 5 45 p m Wednesday Lenten service and supper.
A reader shares a cleaning hack from Heloise. Wet a plastic vacuum attachment with cold water before use to lift dog hair and dirt from shag rugs after wine stains. The method surprised her with its effectiveness.
Readers share sewing tips and household hacks. A pattern note lists bust and hip sizes for women's sizes 34 to 52. Heloise explains using a damp attachment to remove pet hair from rugs, while a letter suggests single-ply tissue to ease septic loads. Rebecca Wild mentions moisture proof pads for under placemats.
Instructions describe lightly penciling a name on a T shirt front then adding many colored dots in a line over the letters and scattered around to form a burst of color. Also promotes two travel friendly crochet bag patterns and a needlecraft pattern offer with mailing details to Laura Wheeler at Columbus Telegram.
Lori Eden of Monroe was named Betty Crocker Family Leader of Tomorrow at Holy Family High School Lindsay for achieving the highest score on the homemaking written exam.
Hughes daughter of Mr and Mrs Elwood Hughes and Bill Carr son of Mr and Mrs Darrell Carr, both of Ainsworth, will marry in August. Miss Hughes taught last fall as student teacher at Columbus Senior High and now works in the Ainsworth school system. Both graduates of Kearney State College, she affiliated with Alpha Phi Omega. Carr played college baseball and now works in Ainsworth.
Columbus High varsity players and their families gathered at a VFW hall for an informal Sunday buffet. Special guests included Mr and Mrs Dennis Bargen and Mr and Mrs Dick Luebbe.
Trent Clausen and Paulette Kaye announced their engagement as families gathered in Lincoln. The event includes speakers and entertainment with guests Connie Hauk and Meike Goos, and officers elected for the local group to be installed in May at the Bicentennial schoolhouse.
A Sunday afternoon program by Mrs. B. Meschke students featured vocal solos by Janelle Houser Heidi Holmquist Don Meissner Lori Reinker Jeanne Aerni Lauri Rice Mary Conyers Paul Reinker Natise Johnson Pati Torczon Vicky Davison Gary Kleber Lyndy Emerson Maffie Douglass and Diane Loseke Ushers were Pati Torczon and Heidi Holmquist Refreshments followed with Vicky Davison and Lauri Rice presiding at the punch bowl.
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