Try 7 days of FREE access to billions of articles

Start Free Trial

Columbus Telegram in Columbus, Nebraska

We have 2,691,858 pages in Nebraska

View this page and access billions of articles with a 7-day free trial.

Start Free Trial

This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!

Start Free Trial

Cancel anytime, risk free

Not what you were looking for? Search our billions of articles

Advanced Search

Articles on This Page

This newspaper page contains 2 articles. Subscribers can read the full text of each article.

Newspaper

Columbus Telegram

Location

Columbus, Nebraska, United States of America

Date

Apr 26, 1977

Page

4

Future of the United States and Western civilization debated

A reader asks about the future of the United States and Western civilization. Dr. Graham replies that civilization rests on Judeo Christian principles but warns of a crumbling foundation due to materialism. He notes hopeful signs as some turn to Christ, yet cautions trend reversal is hard.

DR. Graham Duiow United States W.E Christ West Lafayette Ind UPI Purdue University Merrill May Purdue

Health guidance on high carbohydrate and protein needs

Dear Dr Lamb explains that total calories, not excess protein, drive muscle growth and energy. Carbohydrates supply rapid energy with less oxygen use, while protein is needed for rebuilding tissue. a typical plan cites 80 to 100 grams daily with balanced calories and warns against fat and cholesterol from high protein foods. The note includes a request for the Health Letter on Weight Training for Energy and Weight Control.

DR. Lamb Pve

Also Mentioned on This Page

Ator Odanger Gabor Wintersport Cisalpine Samuel Sailo's Mideast Dog Doctor Georga Garstwin Mae West Tole Mote Cunning auaKes Portal Arizona City California Ise Evern'sonna Lawrence E.lamb,m ST. Croix Christiansted Virgin Islands UPD Strand St Customs House Fredriksted Fort Frederik Cramer Park Alexander Hamilton Dave Grave Tesh Sot N Minds Fred Basset Brother John Heck Frank Hith Priscilla Jenny LU Winthrop By al Vermeer Ween Art Sansom Gong Ball Gue By Dick Cavalli Fred Kirby Singapore RIFE Beetle Bailey Kei Mark Frail Heathcliff Eptey Helen Frank and Ernest By Bob Thaves
Search Courier

Search the Columbus Telegram Today with a Free Trial

We want people to find what they are looking for at NewspaperArchive. We are confident that we have the newspapers that will increase the value of your family history or other historical research. With our 7-day free trial, you can view the documents you find for free.

Not Finding What You Were Looking for on This Page of The Columbus Telegram?

People find the most success using advanced search. Try plugging in keywords, names, dates, and locations, and get matched with results from the entire collection of newspapers at NewspaperArchive!

Looking Courier

Browse Newspapers

You can also successfully find newspapers by these browse options. Explore our archives on your own!

By Location

By Location

Browse by location and discover newspapers from all across the world.

Browse by Location
By Date

By Date

Browse by date and find publications for a specific day or era.

Browse by Date
By Publication

By Publication

Browse old newspaper publications to find specific newspapers.

Browse by Publication