Future of the United States and Western civilization debated
A reader asks about the future of the United States and Western civilization. Dr. Graham replies that civilization rests on Judeo Christian principles but warns of a crumbling foundation due to materialism. He notes hopeful signs as some turn to Christ, yet cautions trend reversal is hard.
MENTIONED IN THIS ARTICLE
DR. Graham
Duiow
United States
W.E
Christ
West Lafayette
Ind
UPI
Purdue University
Merrill
May
Purdue
Health guidance on high carbohydrate and protein needs
Dear Dr Lamb explains that total calories, not excess protein, drive muscle growth and energy. Carbohydrates supply rapid energy with less oxygen use, while protein is needed for rebuilding tissue. a typical plan cites 80 to 100 grams daily with balanced calories and warns against fat and cholesterol from high protein foods. The note includes a request for the Health Letter on Weight Training for Energy and Weight Control.
MENTIONED IN THIS ARTICLE
DR. Lamb
Pve
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