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Newspaper
Columbus Telegram
Location
Columbus, Nebraska, United States of America
Date
Apr 09, 1977
Page
6
Diet, weight, and caloric intake influence gallstone risk. Overweight individuals show higher cholesterol gallstone formation. Westernized diets raise incidence in Japan. A low fat, low cholesterol diet with lecithin may help sufferers, though lecithin does not reduce blood cholesterol.
Marian Martin pattern 9122 lists women sizes from 34 to 48 with bust and hip measurements. Price is $1.25 per pattern plus 35 cents for first class mail and special handling. Send payments to Marian Martin in New York with name address ZIP size and style number.
A reader praises a loving but insular husband who dislikes socializing outside his clan. The wife asks if she is unreasonable to seek nonrelative friends and socializing beyond his relatives. Abby advises expanding social boundaries to add new dimensions to their marriage.
The notice asks readers to mail $1 to Abigail Van Buren at 132 Lasky Dr Beverly Hills California 90212 for a booklet. It requests enclosing a long self addressed stamped envelope with 24 cent postage.
A home fitness feature by Reba and Bonnie Churchill outlines a lunge and reach routine to ease neck shoulder back and leg tension. The guide notes using a dumbbell or weighted hoop for added resistance and includes breathing cues and side alternation, plus a promo for the booklet Eat and Grow Slim with mailing instructions.
In this reader column, tips on energy saving by turning off pilot lights on gas ranges and lighting with matches are discussed, along with frugal kitchen fixes such as using a dinner plate as a lid, using beet greens like spinach, and hang drying tricks. Advice from J L Brooks Virginia B E A Marioni Koenig and others.
Mrs Harold Dreifurst reveals Renee Dreifurst will wed Scott Ernst in an October 8 ceremony. Renee, a Lakeview High senior employed by Goering Construction, partners with Scott, a 1976 Lakeview graduate and employee of Ernst Stuthman.
Beta Sigma Phi Xi Alpha Omicron members discussed The Modern World programs with Mrs. Alfreda Hoffman on social movements and living arrangements while Mrs. Ivan Falk led a talk on ideological movements. Officers to be installed May 5 at Mrs. Lloyd Shilling's home.
Mrs. Gerald Reeder led a lesson titled Fit or Fat at the Fairacres Club meeting with Mrs. Hugo Zimmerman this week. Members participated in a calories quiz and guest Mrs. Betty Tremain attended.
A Flowerful Afghan pattern allows crocheting 6 inch squares from worsted scraps to make a gift for a sofa or bed. Includes directions and color chart. Pattern 732 costs $1.25 with 35 cents extra for first class mail and special handling. Send name address and pattern number to Laura Wheeler Columbus Telegram Needlecraft Dept Box 161 Old Chelsea Station New York NY 10011.
The Platte County Home Extension Council offers a $100 scholarship to a high school senior planning further education. Applications available from school guidance counselors or the Platte County Extension office in the courthouse basement, Box 126, Columbus 68601. Submit by April 29.
At the American Legion Auxiliary meeting in Omaha donations supported the Cancer Fund Red Cross Drive and Omaha Veterans Hospital. The spring convention is set for April 17 at the Lions Club Creston with a 6 30 p m supper. Members will visit the Veterans Home Norfolk for a bingo party on April 17. Mrs Frank Chlopek joined as a new member by transfer.
A weekly four part clinic for 4-H members starts April 14 at 7 p.m. in the Federated Church fellowship hall. Each session lasts one hour, with a final May 5 certificate award. Topics include sitter and parent responsibilities, toys for children, understanding children, fire safety, first aid, infant care, and a panel discussion. Enrollment remains open via Mrs Loren Fraser at 564-8051 from the Extension office, 564-3269.
Easter visitors include Mr. and Mrs. Elmer Powers with son and daughter in Plains City Ohio. Mr. and Mrs. Ned Powers visit Shawnee Oklahoma with daughter and son in law Mr. and Mrs. Wayne Wruble.
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