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Newspaper
Clare Sentinel
Location
Clare, Michigan, United States of America
Date
May 09, 1963
Page
2
University of Michigan Medical Center dietitians warn that skipping meals leads to overeating snacks and calories. They advocate three well planned meals daily with small portions from diverse foods and caution medical supervision for significant weight loss.
Buy America's favorite baler Flow-Action models 270 271 and Compact Hayliner 65. Learn why more farmers own New Holland balers than any other brand. Effective March 1 1963.
Mrs. Ruby Carrick entertained the East Dsrion Home Extension Club with 19 ladies and four children present. Several local families were noted visiting, hosting and attending events, including Mercy Hospital in Cadillac recovery news and multiple social calls around neighboring towns.
Gary Agin of Beaverton High School and Larry Miller of Saginaw High School won two cooperative scholarships to the University of Cincinnati offered by The Dow Chemical Company. The awards were based on competitive exams and interviews. Agin, 18, is son of Mr and Mrs Ivan Agin of 116 North Seely Beaverton.
Sunday afternoon visitors to Mr. and Mrs. Frank Davis included Mr. and Mrs. Alvin Pence and Jan and Allen. In the evening the visit continued with Mr. and Mrs. Bill Kennedy.
Roberta Hershey, extension nutritionist at Michigan State University, says peanut butter is an excellent protein for kids but does not supply all amino acids. She recommends combining peanut butter with animal proteins like milk to ensure complete protein intake for growth and tissue repair.
The text outlines how timing of intake affects bodily use of nutrients. It emphasizes aligning carbohydrate and protein consumption with activity to maximize energy and recovery. Specific schedules or athlete types are not provided.
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