Nutrition Tips for Family Mealtime Traditions and Health
Stephanie Staus urges that family meals provide more than nutrition. Regular shared dinners offer emotional, social and intellectual nourishment, model manners, and build security and cooperation. Start with one meal a week, then integrate creativity to fit daily life and cultural traditions. For more information contact Peace River Health Unit.
MENTIONED IN THIS ARTICLE
Stephanie Staus
RDN
Peace River Health Unit
Health Unit
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