Kids Help Phone sees 3000 calls daily nationwide
In a CHETWYND ECHO feature, eight year old callers reveal recession pressures on families. Heather Sproule notes most calls come from ages 14 and 15 about relationships, while Kids Help Phone supports parents, not replaces them, amid Canada's Brighter Futures Initiative for child well being.
MENTIONED IN THIS ARTICLE
Kids Help Phone
Heather Sproule
Sproule
Government of Canada
Canada
Walking well for health and life balance
The piece extols walking as a universal, low risk activity that strengthens the heart lungs and muscles. It advises weather appropriate dress, supportive shoes with a wide toe box, ankle mobility work, and gradual increases in pace and distance. It notes walking's popularity and encourages joining local hiking groups to explore and meet people.
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