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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Sep 27, 2004
Page
31
A study of 3162 men over 15 years links obesity to higher grade and recurrence of prostate cancer after surgery. Black men show higher recurrence rates and BMI than white men, suggesting BMI partly explains racial risk differences. Published February in Journal of Clinical Oncology.
The American Institute for Cancer Research discusses higher prostate cancer incidence and recurrences among black men and links fat intake to risk. It notes regional diet differences, lists risk factors, urges annual PSA tests starting at 50 or 45 for blacks or relatives, and cites obesity as a contributing factor with lifestyle tips.
Nutritionist Fulie Burns advises parents on packing high energy sacks for children. She suggests involving kids in planning, using whole grains, nuts, seeds and healthy fats while limiting trans fats and processed snacks. Burns promotes balanced breakfasts and small special treats, plus at home trail mix and varied dips for fruits and veggies. Aimed at parents, the tips emphasize individualized needs and practical lunchroom routines.
John Vonhof offers extensive advice from adventure racers and hikers on preventing blisters and caring for feet. Key points cover moisture wicking socks, lubricants, powders, double layer socks, seamless waterproof options, and taping methods. Replacement footbeds, types of insoles, and dry skin care with creams, plastic wrap, and nightly socks are also discussed.
Dr Donohue explains the progression from fatty liver to alcoholic hepatitis and cirrhosis. Abstinence can reverse fatty changes and often improve hepatitis. cirrhosis is permanent. A biopsy helps assess severity, but stopping alcohol remains crucial.
Heloise suggests a reunion table with a sign in book listing name address and line of descent plus a postcard basket so next year the organizer can mail preaddressed cards. She notes keep genealogy forms on hand and thank the organizers. The column also shares brush care tips and simple recycling ideas for small household tasks.
A reader from St. Joseph Missouri writes of a long standing dispute with her husband Ned over mowing her thriving garden plants. She refuses to mow and suggests hiring help or a rock border to protect plantings. Dear Abby suggests alternatives to reduce conflict and uses humor.
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