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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Sep 21, 2010
Page
10
Goulash Day at St. Wenceslaus Church Cedar Rapids features goulash with caraway meat and vegetables plus games music and baked goods on September 26 from 11 am to 5 pm. Local cooks share regional Czech goulash variations and family recipes amid church events and vendor booths.
A compilation of Czech and Slovak goulash variants includes beef and pork options with onions, tomato puree, paprika, caraway, marjoram, and stock. methods span pressure cooker and stovetop simmering with optional sour cream, dumplings, or rice. Recipes credited to Cedar Rapids contributors in heritage cookbooks.
A parent notes a snack calendar asking for nutritious mid morning snacks such as cheese cubes crackers granola bars fruits and vegetables or pretzels Sugary snacks are discouraged except on the student's birthday Dietitian Ellery Smith from Edgewood Hy-Vee Cedar Rapids offers ideas like fruit kebabs with cheese grahams popcorn and dried fruit She mentions Disney Family Fun recipes including Teeny Turkeys and advises checking nut allowances due to allergies.
A playful recipe from Disney Family Fun uses cocktail pumpernickel bread and vegetable cream cheese. Build small turkey faces with pea eyes pepper snoods and beaks of pepperoni cheese cashews or parsley. Optional feathers finish the tiny sandwiches.
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