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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Sep 18, 1990

Page

15

Margarine vs Butter Examines Trans Fat Health Impact

A nine week study in the New England Journal of Medicine examines trans monosaturated fats in margarine. It finds LDLs rise and HDLs fall during trans fat periods, though saturated fat causes greater cholesterol increases. Experts urge caution but not a switch to butter.

Lisa Ann New England Journal of Medicine Judy Fitzgibbons Elisabeth Schafer Iowa State University ISU Schafer Gazette Greg Fitzgibbons

Salads With Dijon Dressing and Creative Shell Presentations

A collection of salad ideas including Salmon Dijon Salad in Shells and Endive and Watercress Salad with Dijon Vinaigrette. Recipes feature Dijon mustard, red wine vinegar, dill, and Italian seasoning with ingredients like salmon, asparagus, cherry tomatoes, endive, watercress, roasted peppers, and prosciutto.

Dijon

Please Touch Cookbook Brings Simple Recipes For Kids

EW YORK AP The Please Touch Cookbook from Silver Burdett Press and Please Touch Museum offers 64 pages of kid friendly recipes, activities and science experiments for children age 3 to 7. Sections cover breakfast lunch snacks meals desserts safety math and kitchen tips with a laminated wipe clean cover and spiral binding. Recipes include English muffin pizzas and Mystery Muffins and a sample four serving method for English muffins with tomato sauce oregano and mozzarella.

EW York Silver Press Silver Burdett Press Simon & Schuster Philadelphia Please Touch Museum For

Red Pepper Coulis and Creamy Pepper Sauce Recipe

A compact guide to making a red pepper coulis and a creamy red pepper sauce. Includes ingredients for two dishes a microproof preparation method and serving suggestions with fish or chicken. Provides nutrition per serving and optional herb substitutions.

Dining Lite with Beef guides lean cuts for healthy meals

The Iowa Beef Industry Council promotes healthier beef choices with a pocket card titled Dining Lite with Beef. It advises selecting lean cuts such as sirloin and tenderloin, keeping portions to three ounces cooked, broiling or roasting, and serving sauces on the side. It also suggests trimming fat, sharing larger cuts, and requesting a doggie bag to extend meals.

Iowa Beef Industry Council

Pineapple Honey Fruit Pops Recipe and Health Notes

A recipe for Pineapple Honey Fruit Pops from the Canned Food Information Council shows how to make 24 frozen treats using pineapple, juice, and honey. Instructions cover blending, pouring into cups or molds, freezing steps, and storage. The notice also mentions the Center for Science in the Public Interest forming Kids Against Junk Food with a contact in Washington, DC.

Kids Canned Food Information Council Center For Science In the Public Interest 16Th St. NW Washington, D.C

Also Mentioned on This Page

C. Mayonnaise V. C. Dijon Mustard P.O. Box Ames Iowa
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