Versatile Pork Shapes and Quick Microwave Dishes
The guide explains six pork shapes roasts chops ribs cutlets strips cubes and shows how boneless pork offers leaner, versatile options. It lists two quick cubed boneless pork recipes Hoisin Pork and Quick Paprika Pork Stew with microwaving steps and nutrition per serving.
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New Wave Park
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P.O
Des Moines
Iowa
The Fat Iy of Your Sandwiches The CSPI Report
A CSPI survey finds many sandwich fillings average about 4 ounces and pack high fat. Eggs Swiss bologna salami and BLT top list of fatty choices while fresh turkey breast offers a best bite with 3 grams of fat.
MENTIONED IN THIS ARTICLE
Carole Sugarman
Washington Post
Center For Science In the Public Interest
Jayne Hurley
CSPI
Bonnie Liebman
Liebman
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Mashed Potatoes and Veggie Dishes Makeover Menu
A varied collection of potato based dishes and variations includes boiled mashed and baked potatoes with olive oil and herbs. Recipes cover zucchini peppers onions garlic parsley lemon zest and tuna salad with vinaigrette for four servings each.
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