ABCs of Nutrition for Busy Families and Kids
Nutrition guidance stresses steady meals and involving children in cooking. Plan menus, shop with a list, and share tasks to build lasting healthy habits. The text cites USDA dietary guidelines and lists brands behind the recipes for breakfasts lunches and snacks for the whole family.
MENTIONED IN THIS ARTICLE
U.S. Department of Agriculture and Health and Human Services
Corning Consumer Products Company
Cream of Wheat Cereal
Welch Foods
Washington Apple Growers
Chinet
Kellogg Company
Whirlpool Corporation
Tips for kids who cook in the kitchen
Guidance for parents and children on using a microwave safely. Emphasizes reading recipes, choosing cookware, avoiding empty runs, lifting lids away from the face, using potholders, and allowing standing time after cooking. Also notes don t operate when the door is faulty and to keep the kitchen clean.
MENTIONED IN THIS ARTICLE
Whirlpool Corp
Breakfast Cheese N Bacon Spoonbread Recipe
A cereal based baked spoonbread combines Cream of Wheat and milk with cheddar and bacon bits. It bakes at 375 for 25 minutes topped with more cheese. Serves eight with nutrition per serving listed. Includes ingredients like cinnamon apples raisins and walnuts and directs turning to page 2C.
Snacks Crisp Apple Sticks
Peanut butter and honey mixed with apple juice are heated then used to coat apple slices. Each slice is rolled in crushed Rice Krispies to create eight servings with nutrition per serving detailing calories and macro values.
MENTIONED IN THIS ARTICLE
Kellogg's
Lunch Bread Cones With Fruit N Cheese Salad
Step by step recipe folds refrigerated white bread dough into foil wrapped sugar cones baked at 350 with a cheddar fruit salad filling. Ingredients include cheese celery apple cherries carrot lemon juice oil honey and vinegar for a light cone sandwich option.
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