Delicious dips with fresh vegetables and spicy cheeses
A collection of dip ideas using mayonnaise cream cheese yogurt and tofu with fresh herbs vegetables and cheeses. Recipes include garlic yogurt cheese artichoke goat cheese pepper cups and a zucchini cheese dip with notes on serving with cucumbers tomatoes and crostini.
MENTIONED IN THIS ARTICLE
Susan Selasky
Knight Ridder
Bahama Breeze
Allrecipes.com
Detroit Free Press
Kent Phillips
Study finds need for higher daily vitamin C intake
A government study reports healthy women require 105 milligrams of vitamin C daily. Researchers led by Mark Levine of the National Institute of Diabetes and Digestive and Kidney Diseases note the recommendation rises by 15 milligrams from NAS guidance. They caution against supplements and say five servings of fresh fruits and vegetables provide ample C intake.
MENTIONED IN THIS ARTICLE
Proceedings
National Academy of Sciences
Mark Levine
National Institute of Diabetes and Digestive and Kidney Diseases
Levine
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