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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Oct 29, 1971

Page

8

Jogging For Fitness A Plain Start Guide By Doctor

A health column counsels starting jogging gradually with medical clearance. It suggests beginners begin with about half a mile daily, adjust pace and distance based on current fitness, injury history, and heart health, and use walking tests to measure capacity before increasing effort.

Warien Welowanes Tony

Investor seeks guidance on mutual funds and stock risk

A reader questions whether to shift from cheap stocks to a growth mutual fund and how to invest $150 to $200 monthly over 30 to 35 years. The adviser warns against speculation, urges a prudent long term plan, and suggests educational resources while cautioning on broker advice and potential losses.

Itra

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